This Lovely Body was created without Restricted Foods.

IT 'S NOT necessary to restrict yourself to special foods or special diets to create a lovely body. The secret is simple math! Calories-in versus calories-out...that's all it takes, along with a normal balanced diet of your favorite foods. 

Anyone with average discipline, male or female, can use simple math to create a beautiful, healthy body and permanently manage their weight.

• No Restricted Foods
• No Unbalanced Diets
• No Drugs and Supplements
• No Surgery
• No Strenuous Exercise

For more information, visit bodyfatguide.com